{"id":6490,"date":"2025-11-04T00:42:10","date_gmt":"2025-11-04T00:42:10","guid":{"rendered":"https:\/\/selfexplorer.org\/?page_id=6490"},"modified":"2025-11-04T02:45:00","modified_gmt":"2025-11-04T02:45:00","slug":"yoga-asana","status":"publish","type":"page","link":"https:\/\/selfexplorer.org\/index.php\/yoga-asana\/","title":{"rendered":"Yoga Asana"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1825540921\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<p>\u0938\u094d\u0925\u093f\u0930\u0938\u0941\u0916\u092e\u093e\u0938\u0928\u092e\u094d \u0965\u096a\u096c\u0965<\/p>\n<p>sthira-sukham-\u0101sanam ||46|| PYS<\/p>\n<p><strong>Posture (asana) is to be seated in a position which is firm but relaxed.<\/strong><\/p>\n<p>\u092a\u094d\u0930\u092f\u0924\u094d\u0928\u0936\u0948\u0925\u093f\u0932\u094d\u092f\u093e\u0928\u0928\u094d\u0924\u0938\u092e\u093e\u092a\u0924\u094d\u0924\u093f\u092d\u094d\u092f\u093e\u092e\u094d \u0965\u096a\u096d\u0965<\/p>\n<p>prayatna-\u015baithilya-ananta-sam\u0101patti-bhy\u0101m ||47|| PYS<\/p>\n<p><strong>Relax the attempt and become one with the infinite.<\/strong><\/p>\n\n\t<div id=\"gap-891941287\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-891941287 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"row align-center\"  id=\"row-1619935893\">\n\n\n\t<div id=\"col-696996159\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/hasta-uthaana-asana\/\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tHasthauthana asana\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/vrikshasana\/\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tVrukshasana\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-615772128\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/bhujangasana\/\" target=\"_blank\" rel=\"#Asthma noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tBhujanga asana\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-177856620\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/yoga-asanas\/vajrasana\/\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tVajrasana\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1825540921 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n}\n#section_1825540921 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1825540921 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #section_1825540921 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/6490"}],"collection":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/comments?post=6490"}],"version-history":[{"count":5,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/6490\/revisions"}],"predecessor-version":[{"id":6496,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/6490\/revisions\/6496"}],"wp:attachment":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/media?parent=6490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}