{"id":5372,"date":"2025-04-24T06:32:58","date_gmt":"2025-04-24T05:32:58","guid":{"rendered":"https:\/\/selfexplorer.org\/?page_id=5372"},"modified":"2025-10-24T12:06:40","modified_gmt":"2025-10-24T11:06:40","slug":"anatomy","status":"publish","type":"page","link":"https:\/\/selfexplorer.org\/index.php\/anatomy\/","title":{"rendered":"Anatomy"},"content":{"rendered":"\n\t<div id=\"text-3121486596\" class=\"text hidden\">\n\t\t\n\n<p class=\"lead\">Understanding your Body&#8217;s structure and movement is the first step in working.<\/p>\n\t\t\t<\/div>\n\t\n\t<section class=\"section\" id=\"section_1267893556\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-836394580\">\n\n\n\t<div id=\"col-1033679481\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/anatomical-terms\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tAnatomical Terms\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1593815385\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/immune-system\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tImmune System\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSpinal Extension\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-1011658532\">\n\n\n\t<div id=\"col-143144697\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/spinal-flexion\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSpinal Flexion\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSpinal Extension\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1776736626\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/abdominal-wall\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tAbdominal Wall\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1453140507\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tHeart\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row align-center\"  id=\"row-23180917\">\n\n\n\t<div id=\"col-1273435129\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/trapezius\/\" target=\"_blank\" rel=\"#Trapezius noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tTrapezius\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/serratus-anterior\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSerratus Anterior\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/subscapularis\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSubscapularis\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tScapula\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\t\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-860440912\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSternocleiodmastoid\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\" target=\"_blank\" rel=\"#Asthma noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tLevator Scapulae\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-278866107\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/lower-back\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tLower Back\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\/index.php\/latismuss-dorsi\/\" target=\"_blank\" rel=\"noopener noreferrer\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tLatismuss Dorsi\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item hidden\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/selfexplorer.org\"  >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tSerratus Posterior\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1267893556 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n}\n#section_1267893556 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1267893556 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #section_1267893556 {\n    padding-top: 70px;\n    padding-bottom: 70px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Understand Your Body Structure<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/5372"}],"collection":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/comments?post=5372"}],"version-history":[{"count":36,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/5372\/revisions"}],"predecessor-version":[{"id":6382,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/5372\/revisions\/6382"}],"wp:attachment":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/media?parent=5372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}