{"id":1002,"date":"2018-03-30T08:41:13","date_gmt":"2018-03-30T08:41:13","guid":{"rendered":"http:\/\/verdure.mikado-themes.com\/?page_id=1002"},"modified":"2026-02-03T05:43:36","modified_gmt":"2026-02-03T05:43:36","slug":"contact-us","status":"publish","type":"page","link":"https:\/\/selfexplorer.org\/index.php\/home\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_1049689479\">\n\t\t<div class=\"bg section-bg fill bg-fill  \" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2428944\">\n\n\n\t<div id=\"col-132866564\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner box-shadow-3\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1048289934\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1048289934 {\n  padding-top: 35px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n  <div class=\"banner has-hover\" id=\"banner-292604109\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-871336379\" class=\"text-box banner-layer x50 md-x10 lg-x10 y10 md-y15 lg-y15 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"gap-278537628\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-278537628 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p class=\"uppercase\" style=\"text-align: center;\"><span style=\"font-size: 90%;\"><strong>GET IN TOUCH<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">Whatsapp or call at<\/p>\n<h4 style=\"text-align: center;\">+919701504369<\/h4>\n<h4 style=\"text-align: center;\">info.selfexplorer@gmail.com<\/h4>\n<p style=\"text-align: center;\"><span style=\"font-size: 115%;\">Happy To Help<\/span><\/p>\n<p>&nbsp;<\/p>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-871336379 {\n  width: 69%;\n}\n#text-box-871336379 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-871336379 {\n    width: 38%;\n  }\n}\n<\/style>\n    <\/div>\n \n   <div id=\"text-box-1496641519\" class=\"text-box banner-layer x50 md-x90 lg-x90 y90 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text \">\n              \n              <div class=\"text-inner text-left\">\n                  \n\n<h3 class=\"uppercase\" style=\"text-align: center;\"><span style=\"font-size: 90%;\"><strong>Have A Question ?<\/strong><\/span><\/h3>\n\t<div id=\"gap-438123663\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-438123663 {\n  padding-top: 15px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f40-o1\" lang=\"en-GB\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/1002#wpcf7-f40-o1\" method=\"post\" class=\"wpcf7-form\" novalidate=\"novalidate\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"40\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.1.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_GB\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f40-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"g-recaptcha-response\" value=\"\" \/>\n<\/div>\n<p><label> Your question<br \/>\n    <span class=\"wpcf7-form-control-wrap your-message\"><textarea name=\"your-message\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\"><\/textarea><\/span> <\/label><\/p>\n<p><label> Your email id to send our response<br \/>\n    <span class=\"wpcf7-form-control-wrap your-email\"><input type=\"email\" name=\"your-email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" \/><\/span> <\/label><\/p>\n<p><input type=\"submit\" value=\"Ask\" class=\"wpcf7-form-control wpcf7-submit\" \/><\/p>\n<div class=\"wpcf7-response-output wpcf7-display-none\"><\/div><\/form><\/div>\n\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1496641519 {\n  width: 75%;\n}\n#text-box-1496641519 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1496641519 {\n    width: 36%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-292604109 {\n  padding-top: 600px;\n  background-color: rgba(255, 255, 255, 0.91);\n}\n#banner-292604109 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-292604109 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-292604109 {\n    padding-top: 50%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row\"  id=\"row-508100131\">\n\n\n\t<div id=\"col-2074843385\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-161861232\" class=\"text\">\n\t\t\n\n<h1 class=\"uppercase\"><span style=\"font-size: 150%;\">Testimonials<\/span><\/h1>\n\t\t\n<style>\n#text-161861232 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"slider-wrapper relative\" id=\"slider-2023011236\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-light slider-nav-outside slider-style-shadow slider-show-nav\"\n        data-flickity-options='{\n            \"cellAlign\": \"center\",\n            \"imagesLoaded\": true,\n            \"lazyLoad\": 1,\n            \"freeScroll\": true,\n            \"wrapAround\": true,\n            \"autoPlay\": 6000,\n            \"pauseAutoPlayOnHover\" : true,\n            \"prevNextButtons\": true,\n            \"contain\" : true,\n            \"adaptiveHeight\" : true,\n            \"dragThreshold\" : 10,\n            \"percentPosition\": true,\n            \"pageDots\": true,\n            \"rightToLeft\": false,\n            \"draggable\": true,\n            \"selectedAttraction\": 0.1,\n            \"parallax\" : 0,\n            \"friction\": 0.6        }'\n        >\n        \n\n\n  <div class=\"banner has-hover is-full-height\" id=\"banner-577966328\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1503877478\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-2892141956\" class=\"text\">\n\t\t\n\n<h5 class=\"uppercase\"><span style=\"color: #fafafa; font-size: 110%;\">Swapna, Seattle USA<\/span><\/h5>\n<p><span style=\"color: #c0c0c0; font-size: 120%;\">&#8221; I just wanted to take a moment to share how grateful I am for your yoga classes. Your teaching has helped me so much, both physically and mentally, and I truly appreciate everything you do.<\/span><br \/><span style=\"color: #c0c0c0; font-size: 120%;\">When I first joined, I was dealing with back pain and general discomfort. Thanks to your guidance, I feel so much better. My flexibility and strength have improved, and many of the aches I used to struggle with have reduced or completely gone away.<\/span><br \/><span style=\"color: #c0c0c0; font-size: 120%;\">Yoga has also made a big difference in how I feel emotionally. Your classes give me a sense of calm and clarity, and the breathing and meditation practices you teach have helped me manage stress and stay more balanced throughout the day.<\/span><br \/><span style=\"color: #c0c0c0; font-size: 120%;\">Thank you for being such a patient, knowledgeable, and supportive teacher. I always look forward to your classes because I know I\u2019ll leave feeling refreshed and positive. Your passion for yoga truly shows, and I\u2019m very grateful to be learning from you. Your classes truly make a difference, and I hope more people get to experience the benefits like I did. Thank you!!!&#8221;<\/span><\/p>\n\t\t\n<style>\n#text-2892141956 {\n  font-size: 0.75rem;\n  line-height: 1.7;\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1503877478 {\n  width: 100%;\n}\n#text-box-1503877478 .text-box-content {\n  font-size: 110%;\n}\n@media (min-width:550px) {\n  #text-box-1503877478 {\n    width: 100%;\n  }\n  #text-box-1503877478 .text-box-content {\n    font-size: 100%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1503877478 {\n    width: 98%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-577966328 {\n  padding-top: 100%;\n}\n#banner-577966328 .bg.bg-loaded {\n  background-image: 9147;\n}\n#banner-577966328 .overlay {\n  background-color: rgba(0, 0, 0, 0.68);\n}\n#banner-577966328 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-577966328 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-577966328 {\n    padding-top: 100%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-303390891\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1036140311\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h5 class=\"uppercase\"><span style=\"color: #ffffff; font-size: 110%;\">SREE, Seattle USA<\/span><\/h5>\n<p class=\"lead\"><span style=\"color: #c0c0c0;\">I\u2019ve been doing yoga here since June, and it\u2019s been amazing! I feel lighter, more flexible, and am sleeping better. The stiffness and fatigue are gone, and I look forward to every class. Truly a refreshing and uplifting experience!<\/span><\/p>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1036140311 {\n  width: 90%;\n}\n#text-box-1036140311 .text-box-content {\n  font-size: 115%;\n}\n@media (min-width:550px) {\n  #text-box-1036140311 {\n    width: 78%;\n  }\n  #text-box-1036140311 .text-box-content {\n    font-size: 100%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-303390891 {\n  padding-top: 100%;\n}\n#banner-303390891 .bg.bg-loaded {\n  background-image: 9147;\n}\n#banner-303390891 .overlay {\n  background-color: rgba(0, 0, 0, 0.68);\n}\n#banner-303390891 .bg {\n  background-position: 79% 68%;\n}\n#banner-303390891 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-303390891 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-303390891 {\n    padding-top: 50%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-1130532089\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-188241490\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-2700990515\" class=\"text\">\n\t\t\n\n<h5 class=\"uppercase\"><span style=\"color: #fafafa; font-size: 115%;\">Kavitha, Seattle USA<\/span><\/h5>\n<p><span style=\"color: #c0c0c0; font-size: 120%;\">It has truely been an amazing experience attending this yoga class! The teacher has a truly holistic approach to wellness and knows body anatomy very well, which makes every session feel personal, intentional, and effective. She focuses more on meditation and dhyana as well due to which I always leave feeling relaxed and refreshed.<\/span><br \/><span style=\"color: #c0c0c0; font-size: 120%;\">What I appreciate most is how the instructor works according to your body, offering modifications and personal guidance so you can practice at your own pace. The good stretching routines have helped me feel more open and flexible, and I can already see improvements in my posture and mobility.<\/span><br \/><span style=\"color: #c0c0c0; font-size: 120%;\">This class is genuinely good for any age and any fitness level. She models the classes around the age and confort level of the participants. Whether you\u2019re a beginner or experienced, you\u2019ll feel welcomed and supported. Highly recommend for everyone!<\/span><\/p>\n\t\t\n<style>\n#text-2700990515 {\n  font-size: 0.75rem;\n  line-height: 1.7;\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-188241490 {\n  width: 100%;\n}\n#text-box-188241490 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-188241490 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-1130532089 {\n  padding-top: 100%;\n}\n#banner-1130532089 .overlay {\n  background-color: rgba(0, 0, 0, 0.17);\n}\n#banner-1130532089 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-1130532089 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-1130532089 {\n    padding-top: 100%;\n  }\n}\n@media (min-width:850px) {\n  #banner-1130532089 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-339683129\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-941309094\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h3>Sirisha M, California USA<\/h3>\n<p><span style=\"font-size: 130%; color: #c0c0c0;\">Anu is a truly wonderful yoga instructor. Her classes are peaceful, relaxing, and thoughtfully guided, creating a calm space to unwind both mentally and physically. I especially appreciate how she explains the science and purpose behind each pose, helping us practice with awareness and intention. She takes time to understand the individual needs of each student and offers gentle yet meaningful challenges that help us grow comfortably. Beyond traditional yoga practice, Anu brings unique approaches to build focus, support meditation, and even enhance memory and mental clarity. Every session with her feels personal, nurturing, and deeply rejuvenating. Highly recommend!<\/span><\/p>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-941309094 {\n  width: 98%;\n}\n#text-box-941309094 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-941309094 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-339683129 {\n  padding-top: 100%;\n}\n#banner-339683129 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-339683129 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-339683129 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n  <div class=\"banner has-hover\" id=\"banner-622851481\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <div class=\"bg fill bg-fill \"><\/div>\n                                    \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-334276225\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n<h4 class=\"uppercase\">Sangeetha, California USA<\/h4>\n<p><span style=\"font-size: 140%;\">I decided to start practicing yoga because I was dealing with a lot of stress and anxiety. A friend referred me to Anu, and I\u2019m so glad they did. From the very beginning, practicing yoga and meditation under Anu\u2019s guidance has made me feel incredibly calm and centered. As a beginner, she makes me feel completely comfortable with the asanas, gently encouraging me to push myself just a little and keep improving. I\u2019m truly happy and grateful to have Anu as my yoga teacher.<\/span><\/p>\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-334276225 {\n  width: 100%;\n}\n#text-box-334276225 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-334276225 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-622851481 {\n  padding-top: 100%;\n}\n#banner-622851481 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#banner-622851481 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n@media (min-width:550px) {\n  #banner-622851481 {\n    padding-top: 500px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n     \t<\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1049689479 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_1049689479 .section-bg.bg-loaded {\n  background-image: url(https:\/\/selfexplorer.org\/wp-content\/uploads\/2019\/04\/flatsomebilder-10-of-10.jpg);\n}\n#section_1049689479 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_1049689479 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>\n\t\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":4515,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":[],"_links":{"self":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/1002"}],"collection":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":45,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":6645,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/1002\/revisions\/6645"}],"up":[{"embeddable":true,"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/pages\/4515"}],"wp:attachment":[{"href":"https:\/\/selfexplorer.org\/index.php\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}